nutrition eats: combining nutrition science principles with individualized nutrition support.

Kailee pic 6.jpg

Kailee Leverso

MS, RDN, LD, CDCES, CLT, CD

Also Known As: Registered Dietitian Nutritionist, Licensed Dietitian in Oklahoma State, Certified Diabetes Care and Education Specialist, Certified LEAP Therapist, Certified Dietitian in Washington State. Phew!

Virtual Medical Nutrition Therapy

Specializing in DIABETES Education, BARIATRIC NUTRITION & FOOD SENSITIVITIES.

 

Gluten-free Almond Baked Chicken Bowl. A great make ahead meal that can easily be uses for a couple dinners or dinner + leftover lunches! I used millet as my base complex carb for the bowl but you can use anything like quinoa, brown rice or a gluten
The makings of a taco salad! I love adding so many things to my salads I end up with more veggies than lettuce sometimes! I used a mixture of black beans and barley flavored with some cumin and chili powder instead of meat this time for a vegetarian
I love coffee and I really needed it this morning! I bought this mug at Target the day after we moved into our new house before the moving truck arrived...because I needed a mug. Positive affirmations with caffeine, never a bad combo! Coffee doesn't
Easy crunchy lentil salad! I love make ahead, easy dinners, especially when the leftovers taste even better for lunch the next day. I cooked the lentils in the instant pot, mixed them with a dressing (olive oil, ACV, ground mustard, garlic, shallot a